{"id":125,"date":"2021-11-24T15:49:45","date_gmt":"2021-11-24T15:49:45","guid":{"rendered":"https:\/\/live-rawf.pantheonsite.io\/2021\/11\/24\/2021-11-24-caregiver-support-redefining-thoughts-and-regaining-your-power\/"},"modified":"2025-12-23T03:26:29","modified_gmt":"2025-12-23T03:26:29","slug":"2021-11-24-apoyo-al-cuidador-redefinir-los-pensamientos-y-recuperar-su-poder","status":"publish","type":"post","link":"https:\/\/www.rawoodfoundation.org\/es\/2021\/11\/24\/2021-11-24-caregiver-support-redefining-thoughts-and-regaining-your-power\/","title":{"rendered":"Apoyo al cuidador: Redefinir los pensamientos y recuperar el poder"},"content":{"rendered":"<div class=\"intrinsic\" style=\"max-width: 100%;\">\n<div class=\"embed-block-wrapper\" style=\"padding-bottom: 56.20609%;\">\n<div class=\"sqs-video-wrapper\" data-provider-name=\"YouTube\" data-html=\"  &lt;br \/&gt;  &lt;iframe src=&quot;\/\/www.youtube.com\/embed\/wbuN_wmt1Ow?wmode=opaque&quot; height=&quot;480&quot; width=&quot;854&quot; scrolling=&quot;no&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;\/iframe&gt;&lt;\/p&gt;&lt;p&gt;\"><\/div>\n<\/div>\n<\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space: pre-wrap;\">Noviembre es el Mes Nacional de los Cuidadores Familiares, un tiempo para reconocer y honrar a los cuidadores, al tiempo que se sensibiliza sobre los problemas de los cuidadores. Nos tomamos un tiempo con <a href=\"https:\/\/zenfullyaware.com\" target=\"_blank\" rel=\"noopener\">Crystal Carnahan<\/a>La Dra. Kathleen, coach de vida certificada, que se centra en ayudar a las mujeres a priorizarse a s\u00ed mismas para llevar una vida m\u00e1s alegre, hablar\u00e1 sobre la mentalidad en la prestaci\u00f3n de cuidados.<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">Crystal pas\u00f3 de un taburete de bar y una botella de vodka a una esterilla de yoga y la claridad de que ya no necesitaba sustancias para alterar su perspectiva. Pod\u00eda hacerlo por s\u00ed misma de una forma m\u00e1s hol\u00edstica y curativa, integrando las tres dimensiones que tienden a perderse en el \"ajetreo\" de la vida. Mente, cuerpo y un poco de coraje con un poco de descaro.<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">La evoluci\u00f3n lleg\u00f3 a su vida cuando se dio cuenta de que quer\u00eda aportar m\u00e1s a aquellos a los que serv\u00eda y a un nivel muy diferente. Despu\u00e9s de que su madre falleciera, supo que una cosa era cierta, que la conexi\u00f3n mente\/cuerpo es PODEROSA y que podemos usarla para guiarnos o podemos ignorar todas las se\u00f1ales y esperar a que las cosas sucedan. A trav\u00e9s de su proceso de firma, lleva a los clientes de ponerse siempre en \u00faltimo lugar a asegurarse de que se priorizan a s\u00ed mismos en primer lugar. Ella les ayuda a establecer l\u00edmites en torno a las relaciones y los seres queridos que son un reto y se abrir\u00e1n las puertas de apoyo, o perder a la persona que no est\u00e1 listo para ser eso para ti. \u00a1Ella cambia la forma en que sus clientes se ven a s\u00ed mismos en su vida para que puedan expandirse en una vida m\u00e1s vibrante y alegre! Su pasi\u00f3n es dar a las mujeres una opci\u00f3n y una voz para s\u00ed mismas y sus necesidades. Apoyarlas en un viaje hacia el autodescubrimiento, para que realmente se conviertan en el n\u00famero uno, para que sepan qui\u00e9nes son, qu\u00e9 les da alegr\u00eda y redefinan todos los pensamientos que rodean al \"por qu\u00e9 no pueden tener\/hacer\/querer\" todas las cosas. Reconectarlas con un cuerpo que ha tenido hijos, o no, que las ha llevado en la salud y en la enfermedad y que ahora s\u00f3lo quiere ser amado.<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">Hay mucho que decir sobre la mentalidad que se aplica a muchos aspectos de la vida, pero \u00bfc\u00f3mo puede un cambio de mentalidad mejorar las circunstancias, en particular para las madres de supervivientes de tumores cerebrales?<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">Esta conversaci\u00f3n elimina la idea de que el autocuidado es autoindulgencia y explora las peque\u00f1as cosas que se pueden hacer para mejorar la perspectiva y, en \u00faltima instancia, darte m\u00e1s poder sobre las circunstancias de la vida. T\u00f3mese un momento para sintonizar <a href=\"https:\/\/youtu.be\/wbuN_wmt1Ow\">https:\/\/youtu.be\/wbuN_wmt1Ow<\/a><\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">RAWF tambi\u00e9n organiza un grupo de apoyo mensual para cuidadores de supervivientes adultos j\u00f3venes y abrir\u00e1 un grupo para cuidadores de ni\u00f1os. Para m\u00e1s informaci\u00f3n, env\u00ede un correo electr\u00f3nico a <a href=\"mailto:amyw@rawoodfoundation.org\"><span style=\"text-decoration: underline;\">amyw@rawoodfoundation.org<\/span><\/a>.<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\"><a href=\"https:\/\/www.youtube.com\/channel\/UCyM_PCQiJzcXwL9H6_gXHFQ\" target=\"_blank\" rel=\"noopener\">No deje de suscribirse a nuestro canal de YouTube para ver m\u00e1s v\u00eddeos informativos.<\/a><\/p>\n<\/div>\n<div class=\"sqs-html-content\">\n<h3 style=\"text-align: center; white-space: pre-wrap;\"><strong>ROAR para RARE<\/strong><\/h3>\n<p class=\"\" style=\"text-align: center; white-space: pre-wrap;\">Estamos recaudando $500.000 durante el pr\u00f3ximo a\u00f1o para financiar cuatro proyectos de vital importancia que mejorar\u00e1n dr\u00e1sticamente la calidad de vida de los supervivientes de tumores cerebrales hipotal\u00e1mico-hipofisarios.<br \/>\n<strong><em>\u00bfNos acompa\u00f1as?<\/em><\/strong><\/p>\n<\/div>\n<div class=\"sqs-block-button-container sqs-block-button-container--center\" data-animation-role=\"button\" data-alignment=\"center\" data-button-size=\"medium\" data-button-type=\"primary\"><a class=\"sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element\" href=\"https:\/\/www.rawoodfoundation.org\/es\/rugir-por-raro\/\">M\u00e1s informaci\u00f3n<br \/>\n<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"\">Noviembre es el Mes Nacional de los Cuidadores Familiares, un tiempo para reconocer y honrar a los cuidadores, al tiempo que se sensibiliza sobre los problemas de los cuidadores. Nos tomamos un tiempo con <a href=\"https:\/\/zenfullyaware.com\" target=\"_blank\" rel=\"noopener\">Crystal Carnahan<\/a>La Dra. Kathleen, coach de vida certificada, que se centra en ayudar a las mujeres a priorizarse a s\u00ed mismas para llevar una vida m\u00e1s alegre, hablar\u00e1 sobre la mentalidad en la prestaci\u00f3n de cuidados.<\/p>","protected":false},"author":6,"featured_media":126,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caregivers","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caregiver Support: Redefining Thoughts and Regaining Your Power - Raymond A. 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We took some time with Crystal Carnahan, a certified life coach, who focuses on helping women prioritize themselves to expand into more joyful living, to talk about mindset in caregiving.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rawoodfoundation.org\/es\/2021\/11\/24\/2021-11-24-apoyo-al-cuidador-redefinir-los-pensamientos-y-recuperar-su-poder\/\" \/>\n<meta property=\"og:site_name\" content=\"Raymond A. 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